Bad breath, also known as halitosis, is a foul-smelling breath commonly caused by a combination of bacteria and decay of food in the mouth. Bacteria living in the mouth thrive on food residues after each meal, secreting volatile sulphur compounds (VSC) which smell and taste unpleasant.
What causes bad breath?
Certain foods such as garlic and onions
Dry mouth (sometimes related to autoimmune diseases) due to malfunctioning of salivary glands
Local infections in the respiratory tract, tonsil stones, chronic sinusitis, post-nasal drip, chronic bronchitis, gastrointestinal disturbance or reflux
Alcohol or cigarettes which restricts saliva flow and increase bacteria count
Poor oral hygiene, dental decay or periodontal disease
Systemic illnesses and medical disorders such as diabetes, lung infections, kidney or liver failures
What can be done?
3 Steps to fresher breath:
Step 1: Remove plaque using a toothbrush, floss and tongue scrapers
Step 2: Increase saliva flow, drink plenty of water and limit coffee, alcohol and smoking
Step 3: See your dentist regularly for check up and cleans
What happens if I leave it?
Halitosis may signify underlying dental problems which are often undiagnosed. Consult your dentist to rule out dental decay or periodontal diseases to help preserve your dentition in the long run. Some people are also paranoid of their breath, and as a result are fearful of becoming close with their loved ones. For the sake of you and your loved ones, book in your dental appointment today!